Massage

Massage Books


An Introductory Guide to Massage
An Introductory Guide to Massage

This is the latest revised edition of Louise Tucker's/EMS Publishing's 'Introductory Guide' series, and as with the recent Anatomy & Physiology and Reflexology titles the Massage book now comes with its very own CDROM. The CDROM has proved extremely popular with students and tutors alike and sets these textbooks apart from many others. As well as a 25 minute video of the full Massage routine, the new edition book and CDROM includes: A fully revised and updated content, in the same clear format as before; two new chapters on Hot Stone Massage and Baby Massage; new images and photography; CD ROM lesson plans and multiple choice essay questions for tutors; and CD ROM interactive games and quizzes to help students test their knowledge. [Buy from Amazon.co.uk]


The New Complete Guide to Massage
The New Complete Guide to Massage

Massage fulfils one of our most basic human needs - the desire to touch and be touched. Giving someone a massage is deeply rewarding, whether you treat friends and family or work as a therapist. This updated edition of Susan Mumford's best-selling book tells you everything you need to get started, guiding you step by step through all the different strokes from beginner's through to more advanced techniques. Every technique is lavishly illustrated with new photography and its uses fully explained so that you can progress from simple massage to more challenging strokes and a full round-the-body sequence. Massage can also be used to treat common ailments and this book contains specific techniques to relieve problems such as tension, stiffness, headache and sinus problems. [Buy from Amazon.co.uk]


Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage
Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage

Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (colour, smoothness, shape and mineral content matter) to which strokes to use. Along with attractive instructional photographs throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points and alleviating specific symptoms - including muscular aches, back pain, arthritis, circulatory problems and insomnia. [Buy from Amazon.co.uk]


The Complete Guide to Sports Massage
The Complete Guide to Sports Massage

A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event. [Buy from Amazon.co.uk]